New Tuesday group Reformer classes
Two new group Reformer classes have opened at our downtown Toronto studio, Tuesdays at 5pm and 6pm. Spring-loaded resistance, expert correction, small groups. Suitable for anyone with foundational Pilates experience.


Expert reformer, mat and Gyrotonic® instruction at 1 Wood Street in downtown Toronto since 1994. Personalised sessions that meet your body where it is, then take it further. Book a free discovery call.
Expert reformer, mat and Gyrotonic® instruction at 1 Wood Street in downtown Toronto since 1994. Personalised sessions that meet your body where it is, then take it further. Book a free discovery call.
Expertise built over decades
Sagrario Castilla has taught Pilates in Toronto since 1994, trained in the Contrology lineage and certified at Canada's National Ballet School. Three decades of experience, applied to the body in front of her.

Expertise built over decades
Sagrario Castilla has taught Pilates in Toronto since 1994, trained in the Contrology lineage and certified at Canada's National Ballet School. Three decades of experience, applied to the body in front of her.

Expertise built over decades
Sagrario Castilla has taught Pilates in Toronto since 1994, trained in the Contrology lineage and certified at Canada's National Ballet School. Three decades of experience, applied to the body in front of her.


New Tuesday group Reformer classes
Two new group Reformer classes have opened at our downtown Toronto studio, Tuesdays at 5pm and 6pm. Spring-loaded resistance, expert correction, small groups. Suitable for anyone with foundational Pilates experience.

New Tuesday group Reformer classes
Two new group Reformer classes have opened at our downtown Toronto studio, Tuesdays at 5pm and 6pm. Spring-loaded resistance, expert correction, small groups. Suitable for anyone with foundational Pilates experience.

New Tuesday group Reformer classes
Two new group Reformer classes have opened at our downtown Toronto studio, Tuesdays at 5pm and 6pm. Spring-loaded resistance, expert correction, small groups. Suitable for anyone with foundational Pilates experience.
Studio amenities
Thoughtfully designed to support your practice, comfort, and community.






Studio amenities
Thoughtfully designed to support your practice, comfort, and community.






Studio amenities
Thoughtfully designed to support your practice, comfort, and community.










What Toronto clients say
I have been taking private classes with Sagrario for five years. I have particular back and neck issues that need special attention and Sagrario has been instrumental in helping me manage these conditions, maintain and build strength, balance and body awareness. She combines strict practice with charm and good humour. The studio is a place of positive energy and fun and I wouldn’t miss a lesson!
Gerard GauciI started with the 6 private lessons with Sagrario and have been attending the virtual mat classes every week. It’s fascinating how she can see and correct the posture even virtually! I found the private lessons very beneficial too as she helped me understand the basics of Pilates, including the breathing technique, the pace and how it should feel across the various muscles. I am now looking forward to starting the in person classes on Saturday to work on the reformer as soon as a spot becomes available :)
RooI have been doing Pilates with Sagrario for 25+ years. She an incredibly skilled instructor and is able to modify exercises for each individual even in a group class. She helped me rehab from a serious illness 20 years ago and continues to help me manage a chronic condition. Working with Sagrario allows me to maintain my quality of life and she also makes it fun!
A KoskiEvery time I'm in Toronto I go to Sagrario's Studio. The place is very friendly and easy to access. People are very welcoming. Sagrario is a great teacher and the people working with her are true professionals. Always walk in and out with a smile and lots of energy.
Cyntia Tenorio
What Toronto clients say
I have been taking private classes with Sagrario for five years. I have particular back and neck issues that need special attention and Sagrario has been instrumental in helping me manage these conditions, maintain and build strength, balance and body awareness. She combines strict practice with charm and good humour. The studio is a place of positive energy and fun and I wouldn’t miss a lesson!
Gerard GauciI started with the 6 private lessons with Sagrario and have been attending the virtual mat classes every week. It’s fascinating how she can see and correct the posture even virtually! I found the private lessons very beneficial too as she helped me understand the basics of Pilates, including the breathing technique, the pace and how it should feel across the various muscles. I am now looking forward to starting the in person classes on Saturday to work on the reformer as soon as a spot becomes available :)
RooI have been doing Pilates with Sagrario for 25+ years. She an incredibly skilled instructor and is able to modify exercises for each individual even in a group class. She helped me rehab from a serious illness 20 years ago and continues to help me manage a chronic condition. Working with Sagrario allows me to maintain my quality of life and she also makes it fun!
A KoskiEvery time I'm in Toronto I go to Sagrario's Studio. The place is very friendly and easy to access. People are very welcoming. Sagrario is a great teacher and the people working with her are true professionals. Always walk in and out with a smile and lots of energy.
Cyntia Tenorio
What Toronto clients say
I have been taking private classes with Sagrario for five years. I have particular back and neck issues that need special attention and Sagrario has been instrumental in helping me manage these conditions, maintain and build strength, balance and body awareness. She combines strict practice with charm and good humour. The studio is a place of positive energy and fun and I wouldn’t miss a lesson!
Gerard GauciI started with the 6 private lessons with Sagrario and have been attending the virtual mat classes every week. It’s fascinating how she can see and correct the posture even virtually! I found the private lessons very beneficial too as she helped me understand the basics of Pilates, including the breathing technique, the pace and how it should feel across the various muscles. I am now looking forward to starting the in person classes on Saturday to work on the reformer as soon as a spot becomes available :)
RooI have been doing Pilates with Sagrario for 25+ years. She an incredibly skilled instructor and is able to modify exercises for each individual even in a group class. She helped me rehab from a serious illness 20 years ago and continues to help me manage a chronic condition. Working with Sagrario allows me to maintain my quality of life and she also makes it fun!
A KoskiEvery time I'm in Toronto I go to Sagrario's Studio. The place is very friendly and easy to access. People are very welcoming. Sagrario is a great teacher and the people working with her are true professionals. Always walk in and out with a smile and lots of energy.
Cyntia Tenorio
Everything you need to know
Answers on first sessions, experience levels and what to bring to our Toronto studio.
What should I expect in my first Pilates session at Sagrario Pilates Studio in Toronto?
Do I need Pilates experience to start classes at Sagrario Pilates Studio?
What is the difference between reformer Pilates and mat Pilates?
What should I wear and bring to a Pilates class in Toronto?
Where is Sagrario Pilates Studio located in Toronto?
What are Sagrario Pilates Studio's hours in Toronto?
Everything you need to know
Answers on first sessions, experience levels and what to bring to our Toronto studio.
What should I expect in my first Pilates session at Sagrario Pilates Studio in Toronto?
Do I need Pilates experience to start classes at Sagrario Pilates Studio?
What is the difference between reformer Pilates and mat Pilates?
What should I wear and bring to a Pilates class in Toronto?
Where is Sagrario Pilates Studio located in Toronto?
What are Sagrario Pilates Studio's hours in Toronto?
Everything you need to know
Answers on first sessions, experience levels and what to bring to our Toronto studio.
What should I expect in my first Pilates session at Sagrario Pilates Studio in Toronto?
Do I need Pilates experience to start classes at Sagrario Pilates Studio?
What is the difference between reformer Pilates and mat Pilates?
What should I wear and bring to a Pilates class in Toronto?
Where is Sagrario Pilates Studio located in Toronto?
What are Sagrario Pilates Studio's hours in Toronto?
Visit the studio
1 Wood Street, Toronto. Call 416-929-7405 or send a message and we will be in touch.

Visit the studio
1 Wood Street, Toronto. Call 416-929-7405 or send a message and we will be in touch.

Visit the studio
1 Wood Street, Toronto. Call 416-929-7405 or send a message and we will be in touch.
New Tuesday group Reformer classes
Two new group Reformer classes have opened at our downtown Toronto studio, Tuesdays at 5pm and 6pm. Spring-loaded resistance, expert correction, small groups. Suitable for anyone with foundational Pilates experience.

New Tuesday group Reformer classes
Two new group Reformer classes have opened at our downtown Toronto studio, Tuesdays at 5pm and 6pm. Spring-loaded resistance, expert correction, small groups. Suitable for anyone with foundational Pilates experience.

New Tuesday group Reformer classes
Two new group Reformer classes have opened at our downtown Toronto studio, Tuesdays at 5pm and 6pm. Spring-loaded resistance, expert correction, small groups. Suitable for anyone with foundational Pilates experience.







