405 – 65 Wellesley Street East | 416 929 7405
On the weekend of 1 and 2 June 2013, we will be hosting Pat Guyton for a fabulous Franklin–Pilates workshop. Directed to instructors as well as pilates enthusiasts, this is a great opportunity to exploring the depths of cuing. Registration: 336. If you would like to register or would like more information, please contact us.
PAT GUYTON Workshop
8am–5pm
Saturday and Sunday, 1 and 2 June 2013
Pat Guyton will also be available for private sessions on Friday, 31 May 2013. Please book with us directly.
Can men do pilates? Most DEFINITELY!
No matter your level of fitness, pilates builds on your flexibility, strength, and endurance. Whether you are new to the method or the two of you have already been well acquainted, we have pilates equipment classes waiting for you. Regardless of your gender. Pilates for men.
The studio embraces clients from nearly all ages. We have treated regular folk that work at the desk all day, those that drive, nurses, doctors, hockey players, professional and aspiring dancers, opera singers, musicians, those self-employed, those in transition, from all walks of life – everybody that wants to work hard and understands that pilates is a long-time commitment to themselves and their bodies.
At Sagrario Pilates Studio, we believe that pilates instruction requires very personal attention from the teacher. We draw attention to the smallest details unique to each individual. We therefore recommend that you invest in a series of private sessions before you join any groups, even if you have had some experience already.
Sagrario shares her knowledge from all her pilates training with the aspiring pilates teachers. Sagrario understands that learning comes together in the body and the mind, as layers, one layer at a time. The training consists of personal workout hours, assisting, observing, as well as administration and marketing.
